Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

HYBRID WORKOUT Glutes #02

31m

Up Next in Multi-Program

  • HYBRID WORKOUT Heart Health #01

    HYBRID WORKOUT Heart Health 01
    Duration: 35 minutes
    Equipment: none required

    1. UPPER BODY WARMUP
    BODYCOMBAT #71
    Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers
    MOVES: Jab, Cross, Uppercut, Hook, Traveling Jab
    2. LOWER BODY WARMUP
    BODYCO...

  • HYBRID WORKOUT Heart Health #02

    HYBRID WORKOUT Heart Health 02
    Duration: 34 minutes
    Equipment: Resistance Band, Weight Plates

    1. UPPER BODY WARMUP
    BODYCOMBAT #74
    Rich Boy performed by Extra AF made famous by Galantis
    MOVES: Scissor, Walking Jab, Combat Stance, Jab, Cross, Double Jab, Uppercut, Shuffle, Hook, Circular Elbow
    2. ...

  • HYBRID WORKOUT Heart Health #03

    HYBRID WORKOUT Heart Health 03
    Duration: 58 minutes
    Equipment: Yoga Mat
    Presenters: Dan Cohen, Marlon Woods, Erin Maw, Caley Jäck, Ben Main, Nikki Snow, Corey Baird, René Vogel

    1. UPPER BODY WARMUP
    BODYCOMBAT #77
    Vegas performed by Gingerbread Ban made famous by Alvaro,Lil Jon & Jetfire
    Mov...

24 Comments