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STEP & STRETCH #02

1h 4m

Up Next in Step & Stretch

  • STEP & STRETCH #01

    Duration: 38 minutes
    Equipment: step/bench, yoga mat (optional)
    Selected by: Mark Nu’u-Steele and Dr. Jackie Mills

    1. WARMUP
    All In My Head (Flex) performed by Tale Of A Handmaid made famous by Fifth Harmony feat. Fetty Wap
    MOVES: Bounce, March On Top, Repeater Tap, Straddle & Bounce, Repeat...

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