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CXWORX #14 30 min

29m

Up Next in All

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    CXWORX 13
    Duration: 32 minutes
    Equipment: resistance band, weight plates
    Presenter team: Dan Cohen, Susan Trainor, Matt Sadler, Corey Baird

    1. WARMUP
    All Around The World performed by Objective Shiver made famous by Justin Bieber feat. Ludacris
    MOVES: Double Leg Lift, Crunch, C-Crunch, D...

  • CXWORX: Hover

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