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CXWORX #34 Ab Blast

13m

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  • CXWORX #33 WFW

    CXWORX 33 - WORKOUT FOR WATER
    Duration: 28 minutes
    Equipment: Resistance Band, Weight Plates
    Presenters: Dan Cohen, Corey Baird, René Vogel, Rachael Ayre

    1. WARMUP
    Craving performed by Umpire Intellect made famous by Røse feat. Rachel K Collier
    MOVES: Alternating Leg Lift, Cross Crawl, Do...

  • CXWORX #33 30 min

    CXWORX 33
    Duration: 28 minutes
    Equipment: Resistance Band, Weight Plates
    Presenters: Dan Cohen, Corey Baird, René Vogel, Rachael Ayre

    1. WARMUP
    Craving performed by Umpire Intellect made famous by Røse feat. Rachel K Collier
    MOVES: Alternating Leg Lift, Cross Crawl, Double Pulse Cross Cr...

  • CXWORX #33 30 mins - Español

    CXWORX 33
    Duración: 28 mins
    Material: banda elástica de resistencia, discos
    Instructores: Dan Cohen, Corey Baird, René Vogel, Rachael Ayre

    1. WARMUP
    Craving interpretada por Umpire Intellect que popularizó Røse feat. Rachel K Collier
    Movimientos de ejercicio: Alternating Leg Lift, Cross Crawl, D...

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