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CXWORX #35 30 min

28m

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    Duración: 28 minutes
    Material: Discos, Tubing
    Instructores: Diana Archer Mills, Dan Cohen, Corey Baird

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    Letting Go interpretada por Wave Dance que popularizó Sean Kingston feat. Nicki Minaj
    Movimientos (de ejercicio): Double Leg Lift, C-Crunch Combo, Oblique Leg Drop, Alternating Singl...

  • CXWORX #35 Ab Blast

    Duration: 16 minutes
    Equipment: Weight Plate (optional)
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    Duration: 28 minutes
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