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CXWORX #37 30 min

29m

Up Next in 30 Mins

  • CXWORX #37 30 min - Español

    CXWORX 37
    Duración: 29 minutos
    Material: Banda elástica de resistencia, Discos
    Instructores: Corey Baird, Dan Cohen, Katie Love

    1. WARM-UP
    Bones interpretada por Hollow Lives que popularizó Galantis feat. OneRepublic
    Movimientos (de ejercicio): Double Leg Lift, Single Leg Drop, C-Crunch, Double...

  • CXWORX #36 30 min

    Duration: 29 minutes
    Equipment: Resistance Band, Weight Plate
    No equipment? No problem! All CXWORX workouts can be done without equipment using bodyweight only for great results.
    Presenters: Lunar Lu, Diana Archer Mills, Dan Cohen, Corey Baird, René Vogel

    1. WARM UP
    Bug A Boo performed by B Li...

  • CXWORX #36 30 min - Español

    CXWORX 36
    Duración: 29 minutos
    Material: Banda elástica de resistencia, Discos
    Instructores: Lunar Lu, Diana Archer Mills, Dan Cohen, Corey Baird, René Vogel

    1. WARM UP
    Bug A Boo interpretada por B List que popularizó Joe Stone
    Movimientos (de ejercicio): Alternating Single Leg Lift, Crunch, Hi...

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