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CXWORX #24 Ab Blast

14m

Up Next in Ab Blast

  • CXWORX #23 Ab Blast

    CXWORX 23 Ab Blast
    Duration: 14 minutes
    Equipment: resistance band, weight plate.
    Presenter team: Dan Cohen, Rachael Wilkins, Reagan Kang

    1. WARMUP
    Don't Be So Hard on Yourself performed by Greyhound Hill made famous by Jess Glynne
    MOVES: Double Leg Lift, Twist Crunch Combo, Bridge, Tripl...

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