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CXWORX #38 Ab Blast - Español

11m

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  • CXWORX #37 Ab Blast

    CXWORX 37 Ab Blast
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    Presenters: Corey Baird, Dan Cohen, Katie Love

    1. WARM-UP
    Bones performed by Hollow Lives made famous by Galantis feat. OneRepublic
    Moves: Double Leg Lift, Single Leg Drop, C-Crunch, Double Leg Extension, Bridge
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  • CXWORX #37 Ab Blast - Español

    CXWORX 37 Ab Blast
    Duración: 12 minutos
    Material: Banda elástica de resistencia (opcional)
    Instructores: Corey Baird, Dan Cohen, Katie Love

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