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CXWORX #18 Abs & Obliques

9m 51s

Up Next in Short

  • CXWORX #16 Short

    CXWORX 16 Short
    Duration: 19 minutes
    Equipment: resistance band, weight plate
    Presenter team: Corey Baird, Susan Trainor, Dan Cohen, Kris McAlinn

    1. WARMUP
    Like A Drum performed by The Whispering Righteous made famous by Guy Sebastian
    MOVES: Pulsing Bridge Lift, Triple Crunch Pulse With E...

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