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CXWORX #20 Abs & Obliques

8m 34s

Up Next in Remix

  • CXWORX #18 Abs & Obliques

    CXWORX 18 Abs & Obliques
    Duration: 9 minutes
    Equipment: none required
    Presenters: Susan Trainor

    1. WARMUP
    Love Runs Out performed by Revision Generation made famous by OneRepublic
    Moves: Bridge, Triple Pulse Crunch/C-Crunch, Triple Single Leg Lift with Hold R&L, Triple Cross Crawl with Pulse R&...

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