BODYCOMBAT TUTORIAL: Beginner
Dauer: 29 minuten
Equipment: Nicht erforderlich
Instruktoren: Dan Cohen

1. INTRO
Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers
MOVES: Front Stance, Combat Stance, Advance And Retreat, Guard
2. UPPER BODY
Baddest Things performed by Pure Violet made famous by Party Favor feat. NYMZ & Bunji Garlin
MOVES: Jab, Cross, Uppercut, Hook
3. LOWER BODY
Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers
Hype performed by Lord Of The Butterflies made famous by Dizzee Rascal & Calvin Harris
Perfect Strangers performed by Mischief Managed made famous by Jonas Blue feat. JP Cooper
MOVES: Single Knee, Front Kick, Side Kick, Back Kick, Roundhouse Kick