Dauer: 28 minuten
Ausrüstung: Nicht erforderlich
Instruktoren: Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Grace Stevens, Yayoi Matches, Niklas Bohlin, Summer Bradley, Des Helu

1. WARM-UP
Boom Cha Cha performed by Vvano
Moves: Wide Tap, Hands Up, Chest Isolation, Adductor Stretch, Hip Isolation, Lat Stretch

2. JUMP
Feeling Under Pressure performed by NIGHTCAP
Moves: Kick It, Step Ball Change, V-Step Combo, Arm Push and Pull

3. PARTY GROOVES
Fizzed performed by Cushy
Moves: Hip Pop, Kriss Kross, Money Flick Hands, Shrug

4. LINEAR JAZZ
Touch The Sky performed by Ceen
Moves: Lunge Combo, Jazz Combo, Step Pivot Lift Knee, Switch Lunge, Knee Roll

5. PUNCH
Jus Watch performed by INF
Moves: Punch It, 4 Taps, Knee Twist Travel, Wrist Flick

6. ARM LINES
Ring performed by STRLGHT
Moves: Pump It, Step Touch, Cross Throw, Roll Down, Chest Pop

7. HEAVY
Erosion performed by T-shirts and Sweats
Moves: Step Tap, Slide, Step Tap Slide, Bounce Back