EQUIPMENT How to increase your weights safely
Equipment
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2m 1s
Learn how to increase your weights safely with equipment. No matter your age, gender, or level of fitness, strength training is key to good health. Explore and shop equipment at https://shop.lesmills.com/us.
Music: Run It by INF
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EQUIPMENT Wear and care
Learn how to care for your LES MILLS Equipment. Explore and shop equipment at https://shop.lesmills.com/us.
Music: Run It by INF
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LES MILLS Equipment - SMARTBAR
Discover LES MILLS Equipment – designed for better workout experiences. Improve technique and increase muscle activation with SMARTBAR. Gator technology for quick and easy weight changes. Built to last and tested to go the distance.
Explore and shop equipment:
https://shop.lesmills.com/us -
LES MILLS Equipment - SMARTBAND
Discover LES MILLS Equipment – designed for better workout experiences. SMARTBAND offers smooth and consistent resistance. Train in comfort with a flat band that stays in place.
Explore and shop equipment:
https://shop.lesmills.com/us