BREATH WORK #01 Duality & Depth
Homepage - Early Tenure - Interests - Mindfulness
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6m 8s
Breath 1: Duality and depth
Duration: 6 minutes
Presenter: Fraser Beck
During this first breath training session, Fraser Beck will help you understand what a full breath feels like. This will set you up to further explore how breath practices can harmonize the physical, mental, socio-emotional and spiritual dimensions of your wellbeing.
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