Next video will start in 30 seconds

BODYATTACK #102 45 min

Close Open

Up Next in No Equipment Version

  • BODYATTACK #102 45 min

    BODYATTACK 102
    Duration: 46 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Bevan James Eyles, Lyle Haywood, George Inwood, Romain Prévédello

    1. WARMUP
    Think About The Way performed by Ben & Sienna made famous by Guéna LG feat. Ice MC
    MOVES: Step Touch, Bounce, Squat to Plank,...

  • BODYFLOW #85 Strength

    BODYFLOW 85 Strength
    Duration: 32 minutes
    Equipment: Yoga Mat
    Presenters: Dr Jackie Mills, Diana Archer Mills
    Filmed in South Island, New Zealand

    1A. SUN SALUTATIONS
    Happy Man performed by Lost Lava made famous by Jungle
    Moves: Extended Mountain Pose, Forward Fold, Down Dog, Plank Pose, Crocodi...

  • BODYCOMBAT #76 55 min

    BODYCOMBAT 76
    Duration: 53 minutes
    Equipment: none required
    Presenters: Dan Cohen, Rachael Newsham, Tauvaga Siolo, Jon Kin Chew, Marlon Woods, Marco Patellaro, André Yunes Gularte, Benoit Mallet

    1A. UPPER BODY WARMUP
    HNDZ Up performed by The Sweatshirt Supervisors made famous by Matisse & ...

75 Comments