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Get set to practice your power climbs, standing attacks and racing moves in this 30-minute workout which features all the Les Mills RPM™ favorites. It’s the ideal workout to try before you launch into a full RPM.
Duration: 47 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery
1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
Paradise performed by Trusty Common made famous by George ...