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Hybrid Workouts

Hybrid Workouts

36 Seasons

Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.

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Hybrid Workouts

1 Episode

  • ATTACK & YOGA #01
    49:19
    ATTACK & YOGA #01
    Episode 1

    ATTACK & YOGA #01

    Episode 1

    Duration: 49 minutes
    Equipment: Yoga Mat
    Presenters: Lisa Osborne, Bevan James Eyles, George Inwood, Bram Prima Halim, Diana Archer Mills, Corey Baird, Dr Jackie Mills

    1. WARMUP
    Think About The Way performed by Ben & Sienna made famous by Guéna LG feat. Ice MC
    Moves: Step Touch, Bounce, Tricep ...

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