Hybrid Workouts

Hybrid Workouts

36 Seasons

Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.

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Hybrid Workouts
  • HYBRID WORKOUT Dance Mix #01

    Episode 1

    Duration: 57 minutes
    Equipment: None required
    Presenters: Summer Bradley, Joash Fahitua, Yayoi Matches, Gandalf Archer Mills, Bianca Ikinofo, Cameron Holland, Maddie Gilbert, Meno Thomas

    1. WARM-UP
    Mean It performed by Red Light Radar made famous by Cash Cash feat. Wrabel
    Moves: 1st Position De...

  • HYBRID WORKOUT Dance Mix #02

    Episode 2

    Duration: 32 minutes
    Equipment: None required
    Presenters: Summer Bradley, Hannah Ellis, Grace Stevens, Cameron Holland, Meno Thomas

    1. WARM-UP
    Be Somebody performed by Starsheen made famous by Dillon Francis feat. Evie Irie
    Moves: Slow Full PliƩ in 1st Position, Bras Bas, Triple Pulse PliƩ in 1...