Hybrid Workouts
36 Seasons
Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.
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57:06Episode 1
HYBRID WORKOUT Dance Mix #01
Episode 1
Duration: 57 minutes
Equipment: None required
Presenters: Summer Bradley, Joash Fahitua, Yayoi Matches, Gandalf Archer Mills, Bianca Ikinofo, Cameron Holland, Maddie Gilbert, Meno Thomas1. WARM-UP
Mean It performed by Red Light Radar made famous by Cash Cash feat. Wrabel
Moves: 1st Position De... -
32:43Episode 2
HYBRID WORKOUT Dance Mix #02
Episode 2
Duration: 32 minutes
Equipment: None required
Presenters: Summer Bradley, Hannah Ellis, Grace Stevens, Cameron Holland, Meno Thomas1. WARM-UP
Be Somebody performed by Starsheen made famous by Dillon Francis feat. Evie Irie
Moves: Slow Full PliƩ in 1st Position, Bras Bas, Triple Pulse PliƩ in 1...