Hybrid Workouts
36 Seasons
Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.
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40:39Episode 1
HYBRID WORKOUT Escape Your Desk #01
Episode 1
Duration: 40 minutes
Equipment: Yoga Mat
Presenters: Kylie Gates, Anthony Deyn, Diana Archer Mills, Erin Maw, Dan Cohen, Corey Baird, René Vogel
Releases: BODYBALANCE #86, LES MILLS CORE #31, BODYBALANCE #831. SUN SALUTATIONS
Find You performed by Best Feels made famous by BAYNK
Moves: Mountai... -
HYBRID WORKOUT Escape Your Desk #01 - Español
Episode 2
Duración: 40 minutos
Material: Esterilla de yoga (opcional)
Instructores: Kylie Gates, Anthony Deyn, Diana Archer Mills, Erin Maw, Dan Cohen, Corey Baird, René Vogel1. SUN SALUTATIONS
BODYBALANCE #86
Find You interpretada por Best Feels que popularizó BAYNK
Movimientos (de ejercicio): Mountain... -
45:24Episode 3
HYBRID WORKOUT Escape Your Desk #02
Episode 3
Duration: 45 minutes
Equipment: Yoga Mat, Weight Plates
Presenters: Bram Prima Halim, Diana Archer Mills, Dan Cohen, Corey Baird, Kylie Gates
Releases: BODYBALANCE #82, LES MILLS CORE #33, BODYBALANCE #811. SUN SALUTATIONS
Pineapple Skies performed by The Oranges made famous by Miguel
Moves: M... -
44:32Episode 4
HYBRID WORKOUT Escape Your Desk #03
Episode 4
Duration: 44 minutes
Equipment: Yoga Mat, Weights, Resistance Band
Presenters: Dr Jackie Mills, René Vogel, Diana Archer Mills, Corey Baird
Releases: BODYBALANCE #78, LES MILLS CORE #281. SUN SALUTATIONS
Slow Down The Flow performed by Monday People made famous by Tal
Lovesick performed by ... -
41:46Episode 5
HYBRID WORKOUT Escape Your Desk #04
Episode 5
Duration: 41 minutes
Equipment: Yoga Mat, Weights, Resistance Band
Presenters: Jan Roggeveen, Diana Archer Mills, René Vogel, Justin Riley, Floris Dröes, Lina Blomberg, Bram Prima Halim
Releases: BODYBALANCE #80, LES MILLS CORE #301. SUN SALUTATIONS
Anyone performed by Why So Many made famous ...