Hybrid Workouts

Hybrid Workouts

36 Seasons

Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.

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Hybrid Workouts
  • HYBRID WORKOUT Escape Your Desk #01

    Episode 1

    Duration: 40 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Anthony Deyn, Diana Archer Mills, Erin Maw, Dan Cohen, Corey Baird, René Vogel
    Releases: BODYBALANCE #86, LES MILLS CORE #31, BODYBALANCE #83

    1. SUN SALUTATIONS
    Find You performed by Best Feels made famous by BAYNK
    Moves: Mountai...

  • HYBRID WORKOUT Escape Your Desk #01 - Español

    Episode 2

    Duración: 40 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Kylie Gates, Anthony Deyn, Diana Archer Mills, Erin Maw, Dan Cohen, Corey Baird, René Vogel

    1. SUN SALUTATIONS
    BODYBALANCE #86
    Find You interpretada por Best Feels que popularizó BAYNK
    Movimientos (de ejercicio): Mountain...

  • HYBRID WORKOUT Escape Your Desk #02

    Episode 3

    Duration: 45 minutes
    Equipment: Yoga Mat, Weight Plates
    Presenters: Bram Prima Halim, Diana Archer Mills, Dan Cohen, Corey Baird, Kylie Gates
    Releases: BODYBALANCE #82, LES MILLS CORE #33, BODYBALANCE #81

    1. SUN SALUTATIONS
    Pineapple Skies performed by The Oranges made famous by Miguel
    Moves: M...

  • HYBRID WORKOUT Escape Your Desk #03

    Episode 4

    Duration: 44 minutes
    Equipment: Yoga Mat, Weights, Resistance Band
    Presenters: Dr Jackie Mills, René Vogel, Diana Archer Mills, Corey Baird
    Releases: BODYBALANCE #78, LES MILLS CORE #28

    1. SUN SALUTATIONS
    Slow Down The Flow performed by Monday People made famous by Tal
    Lovesick performed by ...

  • HYBRID WORKOUT Escape Your Desk #04

    Episode 5

    Duration: 41 minutes
    Equipment: Yoga Mat, Weights, Resistance Band
    Presenters: Jan Roggeveen, Diana Archer Mills, René Vogel, Justin Riley, Floris Dröes, Lina Blomberg, Bram Prima Halim
    Releases: BODYBALANCE #80, LES MILLS CORE #30

    1. SUN SALUTATIONS
    Anyone performed by Why So Many made famous ...