Hybrid Workouts

Hybrid Workouts

36 Seasons

Keep your body guessing with exclusive workouts that combine the top tracks from the most popular programs.

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Hybrid Workouts

2 Episodes

  • HYBRID WORKOUT Lower Body #01
    50:12
    HYBRID WORKOUT Lower Body #01
    Episode 1

    HYBRID WORKOUT Lower Body #01

    Episode 1

    Duration: 50 minutes
    Equipment: none required
    Presenters: Rachael Newsham, Dan Cohen, Tauvaga Siolo, Jon Kin Chew, Maxime Vigeant, Xavier Gallais, Ben Main, Lisa Osborne, Corey Baird, Lucy Helu, Diana Archer Mills

    1. LOWER BODY WARMUP
    BODYCOMBAT #76
    Shake That LaLa performed by French Invasion m...

  • HYBRID WORKOUT Lower Body #02
    54:51
    HYBRID WORKOUT Lower Body #02
    Episode 2

    HYBRID WORKOUT Lower Body #02

    Episode 2

    Duration: 55 minutes
    Equipment: Step/Bench, Weight Plates, Resistance Band, Yoga Mat (optional)
    Presenters: Mark Nu’u-Steele, Vanessa Labort, Ben Main, Marcus Wong KIng, René Vogel, Erin Maw, Dr David McKenzie, Tori Willard, Lucy Helu

    1. WARMUP
    BODYSTEP #103
    Safe & Sound performed by The Revolvi...

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