LES MILLS BARRE #06
Durata: 29 min
Materiale: Dischi di peso variabile, tappetino
Team Presenter: Diana Archer Mills, Kimi Doi, Shine Yang, Crystal Li, Ella Yue, Summer Bradley

1. WARM
GUD VIBRATIONS realizzato da The Baker Boys reso famoso da NGHTMRE & SLANDER
Movimenti: 1st Position Demi Plié with 2nd Position Arms, 1st Position, Grand Plié with 2nd Position
Arms, 1st Position Grand Plié Pulse with Reverse Port de Bras Arms, 1st Position Grand Plié Pulse, Tendu Tap Derrière, 2nd Position Grand Plié with 2nd Position Arms, 2nd Position Grand Plié Pulse with Reverse Port de Bras Arms
2. DEEPEN
Princess Of China realizzato da Royal Lush reso famoso da Coldplay & Rihanna
Movimenti: 2nd Position Grand Plié with Bras Bas Arms, 2nd Position Grand Plié Pulse with 1st to
2nd Position Arms, 2nd Position Grand Plié Pulse, Cambré, 2nd Position Grand Plié, Tendu Derrière
with Port de Bras Arms,
3. EXTEND
I Wanna Dance With Somebody realizzato da Super Lucious reso famoso da Whitney Houston
Movimenti: Glissade, with Bras Bas Arms, Arabesque Tap with HOH, Arabesque Tap in Fondu, Arabesque Tap in Fondu with 3rd Arabesque
Position Arms, Glissade, 3rd Arabesque Combo, Grand Battement, Devant, Derrière, Glissade, Arabesque Relevé
4. PEAK
Breathe Me realizzato da Feather Rest reso famoso da Sia
Movimenti: Échappé Relevé 2nd Position, Retiré, Changement Retiré, 3rd Position, Step Arabesque, Changement, Retiré, Step Arabesque Combo
5. STRENGTHEN / POWER
Honey realizzato da Kitchen Vibes reso famoso da 070 Shake, Ralphy River & Hack & Tree
Movimenti: 1st Position, Tendu Derrière with Fondu, Retiré, 1st Position Plié, 1st Position Plié Triple Pulse with Rise, Arabesque Lift, Tendu Derrière with Fondu
6. ESCAPE
Handclap realizzato da Wire Lows reso famoso da Fitz & the Tantrums