Live stream preview
Wellness Coaching 1 - What is wellness + self care
Wellness Coaching with Kylie Gates
•
5m 34s
Watch and learn the fundamentals of wellness and how making an effort to balance these fundamentals will lead to long-term wellbeing.
Up Next in Wellness Coaching with Kylie Gates
-
Wellness Coaching 2 - Our four body s...
Discover the different aspects of our different body systems – the emotional, mental, physical and spiritual – and how they interact and influence our overall wellbeing.
-
Wellness Coaching 3 - Finding your why
Learn how to establish what drives you, and how you can use that to create the best version of yourself.
-
Wellness Coaching 4 - Planting the ro...
Your root system. Find out how to ensure constant growth caring and nurturing your root system.
39 Comments