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Up Next in TONE & STRENGTH AMPLIFY

  • BODYPUMP #90 55 min

    BODYPUMP 90
    Duration: 59 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Susan Renata, Niamh McGuirk, Will Pritchard, Glen Ostergaard, Eduard Zalar

    1. WARMUP
    You Make Me performed by Acorn Earl made famous by Avicii
    MOVES: Upright Row, Deadlift, Deadrow, Triple Deadrow, Clea...

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