LEARN BODYCOMBAT

LEARN BODYCOMBAT

3 Episodes

This series provides the perfect introduction to the high-energy martial arts training you get from BODYCOMBAT™. You can step through the three introductory workouts at your own pace and repeat the workouts as often as you like to get comfortable with the moves.

Subscribe Share
LEARN BODYCOMBAT

3 Episodes

  • BODYCOMBAT Step 1
    25:06
    BODYCOMBAT Step 1
    Episode 1

    BODYCOMBAT Step 1

    Episode 1

    This 25-minute introductory tutorial is the perfect first step on your BODYCOMBAT™ journey. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

    Duration: 25 minutes...

  • BODYCOMBAT Step 2
    33:59
    BODYCOMBAT Step 2
    Episode 2

    BODYCOMBAT Step 2

    Episode 2

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 33 minutes
    Equ...

  • BODYCOMBAT Step 3
    32:26
    BODYCOMBAT Step 3
    Episode 3

    BODYCOMBAT Step 3

    Episode 3

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 32 minutes
    Equ...

×