LEARN THE TRIP
3 Episodes
This series gives you an introduction THE TRIP™, an immersive journey through virtual worlds using mind-blowing visuals to motivate and push your intensity levels. You can step through the introductory workouts at your own pace and repeat the workouts as often as you like to get comfortable with the moves.
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15:41Episode 1THE TRIP Step 1
Episode 1
This 15-minute introductory tutorial is the perfect first step on your immersive journey of THE TRIP™. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.
Duration:...
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43:35Episode 2THE TRIP Step 2
Episode 2
During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.
Duration: 43 minu...
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02:00Episode 3Powered by science - THE TRIP
Episode 3
The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.
New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.