Live stream preview

Next video will start in 30 seconds

LES MILLS BARRE Step 1

Duration: 21 minutes
Equipment: Weights
Presenters: Summer Bradley

1. INTRO
Skyline performed by CYB

2. SET-UP CUES
Señorita performed by Lust S...

Replay Video
Close Open

LES MILLS BARRE

WHAT IS LES MILLS BARRE?

50s

LES MILLS BARRE™ is a low-impact ballet-inspired workout that combines graceful movements with modern music. Choose from 15 to 45-minute workouts to shape and tone postural muscles, build full-body strength and leave you feeling elegant, toned and focused.

Up Next in All

  • LES MILLS BARRE Step 1
    21:42
    LES MILLS BARRE Step 1

    LES MILLS BARRE Step 1

    Duration: 21 minutes
    Equipment: Weights
    Presenters: Summer Bradley

    1. INTRO
    Skyline performed by CYB

    2. SET-UP CUES
    Señorita performed by Lust Shore made famous by Shawn Mendes & Camila Cabello
    Moves: Dance Set-Up

    3. TENDUS
    Fire In Me (Sigala Remix) performed by Greater Than made famous b...

  • LES MILLS BARRE Step 2
    29:04
    LES MILLS BARRE Step 2

    LES MILLS BARRE Step 2

    Duration: 29 minutes
    Equipment: Weight Plates
    Presenters: Diana Archer Mills, Summer Bradley

    1. WARMUP
    Good As Hell performed by Issa Thang made famous by Lizzo
    Moves: HOH, Arabesque Tap in Fondu, Port de Bras Arms

    2. DEEPEN
    Hot Girl Bummer performed by Broken Chord made famous by Blackbear
    Mo...

  • LES MILLS BARRE #19 30 min
    28:00
    LES MILLS BARRE #19 30 min

    LES MILLS BARRE #19 30 min

    Duration: 28 minutes
    Equipment: Weights
    Presenters: Summer Bradley, Hannah Ellis, Des Helu, Yayoi Matches

    1. WARM-UP
    Cold Heart performed by Paul Barron made famous by Elton John & Dua Lipa
    Moves: Plié, 2nd Position Plié, Lunge, Arabesque Combo, Port de Bras Arms

    2. DEEPEN
    Tokyo performed by M...

×