LES MILLS BARRE

LES MILLS BARRE

6 Seasons

Enjoy a low-impact fusion of graceful movements and modern music. This ballet-inspired workout will shape and tone postural muscles, build full-body strength and leave you feeling elegant, toned and focused.

BUY LES MILLS EQUIPMENT:
USA: https://lmod.co/equipmentcombousa
UK: https://lmod.co/equipmentcombouk
AUS: https://lmod.co/comboaus

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LES MILLS BARRE

2 Episodes

  • LES MILLS BARRE #02 Short
    11:31
    LES MILLS BARRE #02 Short
    Episode 1

    LES MILLS BARRE #02 Short

    Episode 1

    LES MILLS BARRE 02 Short
    Duration: 12 minutes
    Equipment: none required
    Presented by: Diana Archer Mills

    1. WARM
    On Fire performed by Backwater Blues made famous by Raleigh Ritchie & Chris Loco
    MOVES: 2nd Position Plié with 2nd Position Arms, Arabesque Fondu, 2nd Position Plié Pulse with A...

  • LES MILLS BARRE #01 Short
    17:15
    LES MILLS BARRE #01 Short
    Episode 2

    LES MILLS BARRE #01 Short

    Episode 2

    Duration: 17 minutes
    Equipment: none required
    Presented by: Diana Archer Mills

    1. WARM
    Talk performed by Yule Be Sorry made famous by DJ Snake feat. George Maple
    MOVES: 1st Position Demi Plié with 1st Position Arms, 1st Position Grand Plié with 1st Position Arms, 1st Position Grand Plié with 5th...

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