LES MILLS BARRE

LES MILLS BARRE

6 Seasons

Enjoy a low-impact fusion of graceful movements and modern music. This ballet-inspired workout will shape and tone postural muscles, build full-body strength and leave you feeling elegant, toned and focused.

BUY LES MILLS EQUIPMENT:
USA: https://lmod.co/equipmentcombousa
UK: https://lmod.co/equipmentcombouk
AUS: https://lmod.co/comboaus

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LES MILLS BARRE

1 Episode

  • LES MILLS BARRE REMIX 30 min
    27:11
    LES MILLS BARRE REMIX 30 min
    Episode 1

    LES MILLS BARRE REMIX 30 min

    Episode 1

    Duration: 27 minutes
    Equipment: Weight Plate, Weight Plates, Yoga Mat
    Presenters: Summer Bradley, Diana Archer Mills, Hannah Ellis

    1. WARM-UP
    Release #09
    Single Ladies performed by Take Me made famous by Beyonce
    Moves: 2nd Position Plié Pulse with Port de Bras Arms, 1st Position Grand Plié w. H...

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