LES MILLS CORE
8 Seasons
Improve stability, speed and agility with integrated core innovation. With a focus on serious core strength, you’ll transform the muscles of your torso, hips and butt, master perfect technique and assist in injury prevention.
BUY EQUIPMENT:
https://shop.lesmills.com/equipment
..
-
28:39Episode 1LES MILLS CORE #61 30 min - Español
Episode 1
-
41:18Episode 2LES MILLS CORE #61 45 min
Episode 2
-
41:18Episode 3LES MILLS CORE #61 45 min - Español
Episode 3
-
14:23Episode 4LES MILLS CORE #61 Ab Blast
Episode 4
-
14:28Episode 5LES MILLS CORE #61 Ab Blast - Español
Episode 5
-
28:47Episode 6LES MILLS CORE #62 30 min
Episode 6
-
42:07Episode 7LES MILLS CORE #62 45 min
Episode 7
-
15:10Episode 8LES MILLS CORE #62 Ab Blast
Episode 8