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LES MILLS DANCE

LES MILLS DANCE

6 Seasons

Feel the beat, work your body, lift your heart rate and boost endurance. This high-energy innovative workout has been created by dancers to challenge and uplift you.

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LES MILLS DANCE

2 Episodes

  • LES MILLS DANCE #08 45 min - Deutsch
    41:01
    LES MILLS DANCE #08 45 min - Deutsch
    Episode 1

    LES MILLS DANCE #08 45 min - Deutsch

    Episode 1

    Dauer: 41 minuten
    Ausrüstung: Nicht erforderlich
    Instruktoren: Meno Thomas, Summer Bradley, Bianca Ikinofo, Danielle Lally, Dannielle Lally

    1. WARM-UP
    Velvet Disco performed by FLYIN
    Moves: Disco Tap, Finger Point High Low, Disco Walk, Disco Combo, Disco Roll

    2. DANCE
    Do It Anyway performed by...

  • LES MILLS DANCE #08 30 min - Deutsch
    26:51
    LES MILLS DANCE #08 30 min - Deutsch
    Episode 2

    LES MILLS DANCE #08 30 min - Deutsch

    Episode 2

    Dauer: 26 minuten
    Ausrüstung: Nicht erforderlich
    Instruktoren: Meno Thomas, Summer Bradley, Bianca Ikinofo

    1. WARM-UP
    Velvet Disco performed by FLYIN
    Moves: Disco Tap, Finger Point High Low, Disco Walk, Disco Combo, Disco Roll

    2. DANCE
    Do It Anyway performed by Scarlett Solo
    Moves: Twist It, ...

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