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LES MILLS FUNCTIONAL STRENGTH

LES MILLS FUNCTIONAL STRENGTH

2 Seasons

Become stronger and faster with innovative performance-based strength training. These full-body workouts lift power and athleticism and transform the way you train.

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LES MILLS FUNCTIONAL STRENGTH

1 Episode

  • WHAT IS LES MILLS FUNCTIONAL STRENGTH?
    02:18
    WHAT IS LES MILLS FUNCTIONAL STRENGTH?
    Episode 1

    WHAT IS LES MILLS FUNCTIONAL STRENGTH?

    Episode 1

    A series of full-body workouts designed to build athletic strength, increase muscle tone and push you to get fitter and stronger for everyday life. Drawing inspiration from sports conditioning and performance training, LES MILLS FUNCTIONAL STRENGTH™ will challenge you with new and clever movement...

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