Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

LES MILLS GRIT #20 Athletic

29m

Up Next in Athletic

  • LES MILLS GRIT #30 Athletic

    LES MILLS GRIT 30 Athletic
    Duration: 30 minutes
    Equipment: Barbell, Weight Plates
    Presenters: Dennis Toppin, Kayla Atkins-Gordine, Ben Main, Erin Maw, Natasha Vincent

    1. WARM UP
    More Than A Memory performed by Bodhi made famous by Bodhi
    Moves: Narrow Row, High Pull, Pushup, Squat Burpee, Barbel...

8 Comments