LES MILLS GRIT
11 Seasons
Reach the peak of your game with cutting-edge high-intensity interval training. These explosive workouts fuse scientifically-tested moves, inspirational coaches and hard-hitting beats to get you seriously fit.
BUY LES MILLS GRIT EQUIPMENT:
USA: https://lmod.co/equipmentlmgritusa
UK: https://lmod.co/equipmentlmgrituk
AUS: https://lmod.co/equipmentlmgritaus
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06:17Episode 1
HIIT COOLDOWN #01
Episode 1
HIIT COOLDOWN #01
Duration: 6 mins
Presenter: Corey Baird1. COOLDOWN / STRETCH
Breathe performed by Piper Departing made famous by Seeb feat. Neev
MOVES: StretchesWe recommend this track as a good way to cool down and stretch after completing a HIIT workout.
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06:00Episode 2
HIIT STRETCH #01
Episode 2
HIIT STRETCH #01
Duration: 6 mins
Presenter: Corey Baird1. COOLDOWN / STRETCH
I Feel It Coming performed by Indie Alliance made famous by The Weeknd & Daft Punk
MOVES: StretchesWe recommend this track as a good way to cool down and stretch after completing a HIIT workout.