LES MILLS GRIT

LES MILLS GRIT

11 Seasons

Reach the peak of your game with cutting-edge high-intensity interval training. These explosive workouts fuse scientifically-tested moves, inspirational coaches and hard-hitting beats to get you seriously fit.

BUY LES MILLS GRIT EQUIPMENT:
USA: https://lmod.co/equipmentlmgritusa
UK: https://lmod.co/equipmentlmgrituk
AUS: https://lmod.co/equipmentlmgritaus

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LES MILLS GRIT
  • HIIT COOLDOWN #01

    Episode 1

    HIIT COOLDOWN #01
    Duration: 6 mins
    Presenter: Corey Baird

    1. COOLDOWN / STRETCH
    Breathe performed by Piper Departing made famous by Seeb feat. Neev
    MOVES: Stretches

    We recommend this track as a good way to cool down and stretch after completing a HIIT workout.

  • HIIT STRETCH #01

    Episode 2

    HIIT STRETCH #01
    Duration: 6 mins
    Presenter: Corey Baird

    1. COOLDOWN / STRETCH
    I Feel It Coming performed by Indie Alliance made famous by The Weeknd & Daft Punk
    MOVES: Stretches

    We recommend this track as a good way to cool down and stretch after completing a HIIT workout.