Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

GETTING STARTED WITH LES MILLS SPRINT #01

19m

Up Next in Learn

  • GETTING STARTED WITH LES MILLS SPRINT...

    Get set to practice your sprints, power climbs and racing moves... this 30-minute high-intensity interval training workout features all the LES MILLS SPRINT™ favorites.