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LES MILLS TECHNIQUE: 180 Jump + Tuck

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LES MILLS TECHNIQUE: 180 Squat Jump

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  • LES MILLS TECHNIQUE: 180 Jump + Tuck

    LES MILLS TECHNIQUE: 180 Jump + Tuck

    Learn the correct technique to perform a 180 jump and tuck move sequence in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Air Tap

    LES MILLS TECHNIQUE: Air Tap

    Learn the correct technique to perform an air tap in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beatsats

  • LES MILLS TECHNIQUE: Alternating Back...

    LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge

    Learn the correct technique to perform an alternating backward stepping lunge move in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats