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LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Side Rotat...

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LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Side Raise

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  • LES MILLS TECHNIQUE: Alternating Back...

    LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Double Side Rotator Raise

    Learn the correct technique to perform an alternating backward stepping lunge with double side rotator raise move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Back Extension

    LES MILLS TECHNIQUE: Back Extension

    Learn the correct technique to perform a back extension in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Back Kick

    LES MILLS TECHNIQUE: Back Kick

    Learn the correct technique to perform a back kick in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats