Live stream preview

Next video will start in 30 seconds

LES MILLS TECHNIQUE: Bridge

Close Open

LES MILLS TECHNIQUE: BODYPUMP Foundations

3m 59s

Up Next in All

  • LES MILLS TECHNIQUE: Bridge

    LES MILLS TECHNIQUE: Bridge

    Learn the correct technique to perform a bridge move in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Broad Jump

    LES MILLS TECHNIQUE: Broad Jump

    Learn the correct technique to perform a broad jump move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Burpee

    LES MILLS TECHNIQUE: Burpee

    Learn the correct technique to perform a burpee in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

7 Comments