LES MILLS TECHNIQUE: Deadrow
Learn the correct technique to perform a deadrow move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Descending Elbows
Learn the correct technique to perform a descending elbow move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Donkey Kick
Learn the correct technique to perform a donkey kick move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Double Leg Lift
Learn the correct technique to perform a double leg lift move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
