Next video will start in 30 seconds

LES MILLS TECHNIQUE: Hover

Close Open

LES MILLS TECHNIQUE: Hopping Pendulum

35s

Up Next in All

  • LES MILLS TECHNIQUE: Hover

    LES MILLS TECHNIQUE: Hover

    Learn the correct technique to perform a hover move in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Hover Foot Tap

    LES MILLS TECHNIQUE: Hover Foot Tap

    Learn the correct technique to perform a hover foot tap move in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Hover Knee Drop

    LES MILLS TECHNIQUE: Hover Knee Drop

    Learn the correct technique to perform a hover knee drop in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats