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LES MILLS TECHNIQUE: Jumping Jacks

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LES MILLS TECHNIQUE: Jab, Uppercut, Hook Combo

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  • LES MILLS TECHNIQUE: Jumping Jacks

    LES MILLS TECHNIQUE: Jumping Jacks

    Learn the correct technique to perform a jumping jack move in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Lateral Shuffle

    LES MILLS TECHNIQUE: Lateral Shuffle

    Learn the correct technique to perform a lateral shuffle move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Lateral Skater

    LES MILLS TECHNIQUE: Lateral Skater

    Learn the correct technique to perform a lateral skater move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats