LES MILLS TECHNIQUE: Upright Row With Mac Raise
Learn the correct technique to perform an upright row with mac raise in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: UpperCut
Learn the correct technique to perform a uppercut move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Walking Plank To Hover
Learn the correct technique to perform a walking plank to hover move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
