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LES MILLS TECHNIQUE: Seated Hurdler Stretch

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  • LES MILLS TECHNIQUE: Seated Hurdler S...

    LES MILLS TECHNIQUE: Seated Hurdler Stretch

    Learn the correct technique to perform a seated hurdler stretch in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Side Kick

    LES MILLS TECHNIQUE: Side Kick

    Learn the correct technique to perform a side kick move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Side Leg Lift & ...

    LES MILLS TECHNIQUE: Side Leg Lift & Squat

    Learn the correct technique to perform a side leg lift and squat move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats