Next video will start in 30 seconds

LES MILLS TECHNIQUE: Tricep Pushup

Close Open

LES MILLS TECHNIQUE: Tricep Extension

59s

Up Next in BODYPUMP

  • LES MILLS TECHNIQUE: Tricep Pushup

    LES MILLS TECHNIQUE: Tricep Pushup

    Learn the correct technique to perform a tricep pushup in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • LES MILLS TECHNIQUE: Upright Row With...

    LES MILLS TECHNIQUE: Upright Row With Mac Raise

    Learn the correct technique to perform an upright row with mac raise in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats