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LES MILLS TECHNIQUE: Double Leg Lift

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  • LES MILLS TECHNIQUE: Double Leg Lift

    LES MILLS TECHNIQUE: Double Leg Lift

    Learn the correct technique to perform a double leg lift move in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

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    LES MILLS TECHNIQUE: Hopping Pendulum

    Learn the correct technique to perform a hopping pendulum move in this short how-to video.

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  • LES MILLS TECHNIQUE: Hover With Toe T...

    LES MILLS TECHNIQUE: Hover With Toe Tap Sequence / Leg Swing Sequence

    Learn the correct technique to perform a hover with toe tap sequence / leg swing sequence in this short how-to video.

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