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LES MILLS TONE

LES MILLS TONE

6 Seasons

Challenge your entire body with the ultimate combination of cardio, strength and core training. This all-in-one workout will boost fitness and strength, and improve flexibility, agility and balance.

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LES MILLS TONE

1 Episode

  • WHAT IS LES MILLS TONE?
    00:37
    WHAT IS LES MILLS TONE?
    Episode 1

    WHAT IS LES MILLS TONE?

    Episode 1

    LES MILLS TONE™ combines cardio, strength and core training in the ultimate foundational workout. Choose a 15 to 45-minute workout and you will challenge your entire body, boost fitness, and improve flexibility, agility and balance.

    Using a resistance band and weight plates is optional. We recom...

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