LES MILLS WELLNESS

LES MILLS WELLNESS

9 Seasons

Discover breathwork, meditation, yoga and recovery sessions to complement your physical workouts. These calming practices increase energy and vitality, improve focus, and boost your emotional strength.

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LES MILLS WELLNESS

75 Episodes

  • YOGA #01 Vinyasa
    46:23
    YOGA #01 Vinyasa
    Episode 1

    YOGA #01 Vinyasa

    Episode 1

    YOGA VINYASA 01
    1. “Church” Les Mills cover recording of the track originally recorded by Gary Clark Jr.
    2. “Nobody” Les Mills cover recording of the track originally recorded by LEISURE feat. Goldlink
    3. “Halcyon Birds” Les Mills cover recording of the track originally recorded by Broken Back...

  • YOGA #02 Vinyasa
    45:49
    YOGA #02 Vinyasa
    Episode 2

    YOGA #02 Vinyasa

    Episode 2

    YOGA VINYASA 02
    1. “Cigarettes And Chocolate” Les Mills cover recording of the track originally recorded by Chet Faker
    2. “Hey Ya” Les Mills cover recording of the track originally recorded by Sweater Beats & KAMAU
    3. “Feel Like I Do” Les Mills cover recording of the track originally recorded ...

  • DRISHTI BEATS YOGA
    54:49
    DRISHTI BEATS YOGA
    Episode 3

    DRISHTI BEATS YOGA

    Episode 3

    Duration: 54 minutes
    Presenter: Ariel Lowell
    On Location at Cabo San Lucas, Mexico

    Heat up your yoga practice with this energizing Drishti Beats vinyasa flow, which focuses on engaging the core and opening up your hips and front body. Ariel will guide you through this heat-friendly flow targetin...

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