Up Next in Hatha

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  47:44

  LES MILLS YOGA #02 Hatha

  LES MILLS YOGA #02 Hatha

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  46:02

  LES MILLS YOGA #01 Hatha

  LES MILLS YOGA #01 Hatha

  This 45-minute yoga class is designed to enhance mobility, strength, stability, and alignment. Set to grounding rhythmic beats, it cultivates mindfulness, focus, and presence – helping you feel strong, steady, and centered.

  Equipment: Mat (optional)
  Presenters: Khiran Huston, Otto Prodan, Kylie ...