Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

DRISHTI BEATS YOGA

54m

Up Next in All

  • MEDITATION #03 Breathing

    Simple guided meditation to improve your concentration and productivity or bring you a greater sense of equanimity in your life. You’ll be led through simple guided meditations, learning to pause and observe the highly active nature of the mind. Begin to slow the steady stream of thoughts that ca...

  • MEDITATION #02 Body Scan

    Simple guided meditation to improve your concentration and productivity or bring you a greater sense of equanimity in your life. You’ll be led through simple guided meditations, learning to pause and observe the highly active nature of the mind. Begin to slow the steady stream of thoughts that ca...

  • MEDITATION #01 Breathing

19 Comments