Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

Move It Mission

BORN TO MOVE #34 Relaxation

5m 15s

Up Next in Daily Missions for 8-12 Year Olds

  • BORN TO MOVE #34 (8-12) Triple Bounce

    Duration: 15 minutes
    Equipment: None required
    Presenters: Bas Hollander with Bella, Nick, Oliver

    1. Move
    Don't Forget My Love performed by Joel Bolk made famous by Diplo & Miguel

    2. Punch
    Better Now performed by Atavist made famous by Hybrid Minds feat. Lily Denning

    3. Jump/Core
    Alive perform...

  • BORN TO MOVE #34 (8-12) Drip Workout

    Duration: 10 minutes
    Equipment: None required
    Presenters: Paris Foster with Gen, Samuel

    1. Move
    Body Moving performed by Eclectic Constructs made famous by Eliza Rose x Calvin Harris

    2. Jump/Kick
    V I B R A T I O N performed by Favelark made famous by Kaleena Zanders & Shift K3Y

    3. Dance
    (It G...

  • BORN TO MOVE #33 Relaxation

    Duration: 04 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. Relaxation
    Balissi performed by Year of the Deer

    2. Montage
    We've Got To Live Loud performed by Quantic