New workouts
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BODYBALANCE #110 55 min
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BODYBALANCE #110 55 min - Español
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BODYBALANCE #110 55 min - Deutsch
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BODYBALANCE #110 45 min
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BODYBALANCE #110 45 min - Deutsch
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BODYBALANCE #110 45 min - Español
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BODYBALANCE #110 Flexibility
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BODYBALANCE #110 Flexibility - Deutsch
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BODYBALANCE #110 Flexibility - Español
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BODYBALANCE #110 Strength
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BODYBALANCE #110 Strength - Deutsch
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BODYBALANCE #110 Strength - Español
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BODYBALANCE #110 Strength Short
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BODYBALANCE #110 Strength Short - Deutsch
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BODYBALANCE #110 Strength Short - Español
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BODYPUMP #135 55 min
Duration: 56 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Kylie Gates, Levi Farrell, Ben Main, Maggie Cheng1. WARM-UP
Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
Moves... -
BODYPUMP #135 55 min - Español
Duration: 53 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Kylie Gates, Levi Farrell, Ben Main, Maggie Cheng1. WARM-UP
Here In Your Arms interpretada por Repgest que popularizó Nathan Dawe x Abi Flynn
M... -
BODYPUMP #135 45 min
Duration: 45 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Ben Main, Maggie Cheng, Kylie Gates, Levi Farrell1. WARM-UP
Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
Moves... -
BODYPUMP #135 45 min - Español
Duration: 44 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Ben Main, Maggie Cheng, Kylie Gates, Levi Farrell1. WARM-UP
Here In Your Arms interpretada por Repgest que popularizó Nathan Dawe x Abi Flynn
M... -
BODYPUMP #135 30 min
Duration: 32 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Kylie Gates, Levi Farrell1. WARM-UP
Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
Moves: Shoulder Roll, Deadlif... -
BODYPUMP #135 30 min - Español
Duration: 29 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Kylie Gates, Levi Farrell1. WARM-UP
Here In Your Arms interpretada por Repgest que popularizó Nathan Dawe x Abi Flynn
Movimientos (de ejercicio... -
BODYPUMP #135 Lower Body Short
Duration: 13 minutes
Equipment: Barbell, Hand weight(s)
Presenters: Amy Lu, Anthony Oxford, Glen Ostergaard, Ben Main, Maggie Cheng1. SQUATS
Sound of You performed by Iron Anthem made famous by Pendulum, Armin van Buuren & Rob Swire
Moves: Squat, Bottom-Half Squat2. LUNGES
Mind Still perform... -
BODYPUMP #135 Lower Body Short - Español
Duration: 13 minutes
Equipment: Barbell, Hand weight(s)
Presenters: Amy Lu, Anthony Oxford, Glen Ostergaard, Ben Main, Maggie Cheng1. SQUATS
Sound of You interpretada por Iron Anthem que popularizó Pendulum, Armin van Buuren & Rob Swire
Movimientos (de ejercicio): Squat, Bottom-Half Squat2....
